Australian Politics Forum - How to Gain Energy Not Weight!!!

Lisa Jones Gold Member Offline Australian Politics Posts: 39047 Sydney Gender:	How to Gain Energy Not Weight!!! Jan 21^st, 2016 at 11:26am Please discuss.
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President Elect, The Mechanic Gold Member Offline Australian Politics Posts: 17501 Gender:	Re: How to Gain Energy Not Weight!!! Reply #1 - Jan 21^st, 2016 at 11:27am for christs sakes.. give us something to start with..
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President Elect, The Mechanic

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Re: How to Gain Energy Not Weight!!!
Reply #2 - Jan 21^st, 2016 at 11:30am

you gain energy by not being a fat porker...

pick up a 30 kilogram bag of sugar and you'll nearly have heart failure..

but put on 30 kgs over time and you don't notice that weight.. but your body does.. that's why you are tired.. you are carrying around a huge bag of sugar all day and all night.. its tiring.. Sad

give up alcohol and sugar is a good start

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Q

The STORM has arrived
Every Dog Has Its Day...
Dark to Light.
Sheep no more.

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Lisa Jones

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Re: How to Gain Energy Not Weight!!!
Reply #3 - Jan 21^st, 2016 at 11:37am

At present :

Lots of coffee (3/day....sometimes 4 with 2 raw sugars + So Good soy milk). A quick n easy pick me up for the day.

No breakfast (makes me feel sick thanks to pregnancy/morning sickness....sigh).

Lunch : Salada biscuits with tomato, cucumber and cheese OR ....just a quick coffee.

Dinner : home made yummy stuff.

-------------------------------------

Result :

1. Feel tired and/or cranky all the time ....hence the need for more coffee.
2. Don't feel hungry. I don't suffer hunger pains nor do I go looking for food.
3. No weight loss. Grrrrrr!

Cry

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If I let myself be bought then I am no longer free.

HYPATIA - Greek philosopher, mathematician and astronomer (370 - 415)

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Lisa Jones Gold Member Offline Australian Politics Posts: 39047 Sydney Gender:	Re: How to Gain Energy Not Weight!!! Reply #4 - Jan 21^st, 2016 at 11:39am President Elect, The Mechanic wrote on Jan 21^st, 2016 at 11:27am: for christs sakes.. give us something to start with.. FYI....I was getting a cup of coffee! And I fess, I was putting another load of washing on.
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cods

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Re: How to Gain Energy Not Weight!!!
Reply #5 - Jan 21^st, 2016 at 3:17pm

more energy more energy... please......forget the weight loss no such thing...but something is sucking the energy out of us all...

I now believe calories just JUMP on us.... we only have to walk past a snicker bar.. and bingo..

I also think the govt is hiding something from us.....

I think it was an experiment that went bad like agent orange....and we have all be contaminated ..

how come scientists can stop CLIMATE CHANGE..

well think they can.. Roll Eyes

yet they cant fix weightloss and energy loss...

thats what I would like to know.

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Agnes

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Re: How to Gain Energy Not Weight!!!
Reply #6 - Jan 21^st, 2016 at 3:42pm

Nearly everyone is deficient in the mineral magnesium and the body cannot store it, much like vitamin C, so take a supplement and you will feel much better, it also seems to make you a lot stronger, I know it did for me and body builders take it as well.. tip: take it in the evening , it also promotes restful sleep. Coffee will give you energy but you also get the crash about mid afternoon.

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Neferti

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Re: How to Gain Energy Not Weight!!!
Reply #7 - Jan 21^st, 2016 at 3:48pm

It's called the Middle Age Spread, Lisa. Wink

Even if you get past the Middle Age Spread you will suffer again with the Old Age Spread. Grin

It's in your genes.

I am the same weight as I was as a teenager and have never been on a diet in my life. I eat whatever I want to. I get told "gosh you are thin" which is RUDE, especially since the people who have said this are STRANGERS and are "big boned" (i.e. OBESE).

Stop worrying about your weight and you will gain ENERGY. Wink

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John Smith Gold Member Offline Australian Politics Posts: 78311 Gender:	Re: How to Gain Energy Not Weight!!! Reply #8 - Jan 21^st, 2016 at 3:50pm Lisa Jones wrote on Jan 21^st, 2016 at 11:37am: (makes me feel sick thanks to pregnancy/morning sickness....sigh you're pregnant? Congratulations ... lets hope the little bugger doesn't take after you.
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cods

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Re: How to Gain Energy Not Weight!!!
Reply #9 - Jan 21^st, 2016 at 3:55pm

John Smith wrote on Jan 21^st, 2016 at 3:50pm:

Lisa Jones wrote on Jan 21^st, 2016 at 11:37am:

(makes me feel sick thanks to pregnancy/morning sickness....sigh

you're pregnant? Congratulations ... lets hope the little bugger doesn't take after you.

I did see that... but its lisa dont forget I could start knitting bootees.only to be told shes having me on...

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Redmond Neck

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Re: How to Gain Energy Not Weight!!!
Reply #10 - Jan 21^st, 2016 at 3:55pm

Agnes wrote on Jan 21^st, 2016 at 3:42pm:

Nearly everyone is deficient in the mineral magnesium and the body cannot store it, much like vitamin C, so take a supplement and you will feel much better, it also seems to make you a lot stronger, I know it did for me and body builders take it as well.. tip: take it in the evening , it also promotes restful sleep. Coffee will give you energy but you also get the crash about mid afternoon.

Mineral Magnesium? Is that the same as the magnesium in Blackmores Total Calcium Magnesium + D3, which I think I bought after some major problems with cramps in my legs after exertion doing the whole gamit with the caravan one day packed, travelled, setup with annex etc, phew!!

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Redmond Neck

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Re: How to Gain Energy Not Weight!!!
Reply #11 - Jan 21^st, 2016 at 3:56pm

cods wrote on Jan 21^st, 2016 at 3:55pm:

John Smith wrote on Jan 21^st, 2016 at 3:50pm:

Lisa Jones wrote on Jan 21^st, 2016 at 11:37am:

(makes me feel sick thanks to pregnancy/morning sickness....sigh

you're pregnant? Congratulations ... lets hope the little bugger doesn't take after you.

I did see that... but its lisa dont forget I could start knitting bootees.only to be told shes having me on...

I thought someone suggested she was middle aged!

My apologies if I am wrong Lisa.

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BAN ALL THESE ABO SITES RECOGNITIONS.

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Neferti Gold Member Offline Posts: 7965 Canberra Gender:	Re: How to Gain Energy Not Weight!!! Reply #12 - Jan 21^st, 2016 at 3:58pm John Smith wrote on Jan 21^st, 2016 at 3:50pm: Lisa Jones wrote on Jan 21^st, 2016 at 11:37am: (makes me feel sick thanks to pregnancy/morning sickness....sigh you're pregnant? Congratulations ... lets hope the little bugger doesn't take after you. ROFLMAO
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Neferti

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Re: How to Gain Energy Not Weight!!!
Reply #13 - Jan 21^st, 2016 at 4:04pm

Redmond Neck wrote on Jan 21^st, 2016 at 3:55pm:

Mineral Magnesium? Is that the same as the magnesium in Blackmores Total Calcium Magnesium + D3, which I think I bought after some major problems with cramps in my legs after exertion doing the whole gamit with the caravan one day packed, travelled, setup with annex etc, phew!!

LOL You need Blackmores "Mega B Complex", plus Centrum Advance 50+. Swisse Vitamin D. Plus whatever your local GP prescribes for Cholesterol and BP. Grin

Then you will "live forever". Wink

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Agnes

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Re: How to Gain Energy Not Weight!!!
Reply #14 - Jan 21^st, 2016 at 4:18pm

Redmond Neck wrote on Jan 21^st, 2016 at 3:55pm:

Agnes wrote on Jan 21^st, 2016 at 3:42pm:

Nearly everyone is deficient in the mineral magnesium and the body cannot store it, much like vitamin C, so take a supplement and you will feel much better, it also seems to make you a lot stronger, I know it did for me and body builders take it as well.. tip: take it in the evening , it also promotes restful sleep. Coffee will give you energy but you also get the crash about mid afternoon.

Mineral Magnesium? Is that the same as the magnesium in Blackmores Total Calcium Magnesium + D3, which I think I bought after some major problems with cramps in my legs after exertion doing the whole gamit with the caravan one day packed, travelled, setup with annex etc, phew!!

Most ranges carry a magnesium supplement Red.. there is a Mag. Chelate or Orotate, either one is fine, sometimes they can be combined with another vit/min. Perfectly safe and great for so many bodily functions, nerves heart etc the list is very long. I will post a couple of good ones when I have more time- have a chat to your phamacist, he knows all. Cool

It is a wonderful mineral- have a google reagrds the benefits..

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