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Cooking with the Mechanic... (Read 10318 times)

President Elect, The Mechanic

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Australian Politics

Posts: 17501
Gender: male

Re: Cooking with the Mechanic...
Reply #45 - Feb 9^th, 2015 at 7:49pm

last weeks Stew...

left over Lamb...

Olive Oil
Onion
MasterFoods Moroccan Meatballs Flavour..
Potato
Pumpkin
Celery
Carrot
Cabbage
Chick Peas
Spinach
Beans
2 Cans chopped tomato
Beef Stock
Water

when I told me apprentice what I put in this stew he screwed his face up.. but when he tasted it... he was like... hmmmm .. not bad

check out the goodies that are in chick peas and spinach..

The STORM has arrived
Every Dog Has Its Day...
Dark to Light.
Sheep no more.

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Black Orchid Moderator Offline Posts: 5868 Gender:	Re: Cooking with the Mechanic... Reply #46 - Feb 12^th, 2015 at 12:44pm I love both chickpeas and spinach
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Redmond Neck

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OzPolitic

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Gender: male

Re: Cooking with the Mechanic...
Reply #47 - Oct 16^th, 2020 at 1:31pm

President Elect, The Mechanic wrote on Jul 9^th, 2014 at 5:09pm:

so I hear people say all of the time..

aww, eating healthy isn't cheap Cry

well that's just a load of rot from someone who doesn't know what they are talking about, and to be quite frank, most likely someone who doesn't do the cooking or is too lazy to make a healthy meal for their family...

today I spent $70 and made two soups, and, two stews...

here's what I purchased.. you'll see apples and yakult in there as well as part of the $70... mind you I already had carrots in the fridge so didn't need to buy them...

http://i978.photobucket.com/albums/ae269/oldpom/20140709_103033.jpg

so i'll start with the soups..

I have a Tefel soup maker as some of you may have seen already... it's not one of those inferior products that you see with a plastic bowl.. the Tefel is stainless steel and as tough as nails...

this is mine while cooking today...

http://i978.photobucket.com/albums/ae269/oldpom/20140709_110020.jpg

so... i'll teach you on how to make two soups and how damn easy it is... a veg soup and a pumpkin soup... you wont believe how tasty they are once you try them... so sweet and yummy using all natural ingredients..

first... with the vegetable soup... you'll need this..

one vegetable pack from woollies.. some chopped garlic and half a cube of vegetable stock...

this is it

http://i978.photobucket.com/albums/ae269/oldpom/20140709_103450.jpg

no seriously.. that's it... you'll also need 800 ml of water...

I don't peal any of it accept taking the outer layer off the onion.. cut off the ends if need be and dice it up.. it should look like this..

http://i978.photobucket.com/albums/ae269/oldpom/20140709_104022.jpg

once you chop it up just chuck it in the Tefal.. add your 800 ml of water, half a cube of vegetable stock and two teaspoons of garlic

http://i978.photobucket.com/albums/ae269/oldpom/20140709_104250.jpg

turn it on to P2 and 35 mins later its done

http://i978.photobucket.com/albums/ae269/oldpom/20140709_104324.jpg

http://i978.photobucket.com/albums/ae269/oldpom/20140709_112112.jpg

it took me 7 minutes to dice and put the ingredients into the bowl..

so while that ones cooking for 35 minutes with a blend at the end which is all automatic... you start preparing the next soup... the pumpkin soup...

tbc

Good topic

BAN ALL THESE ABO SITES RECOGNITIONS.

ALL AUSTRALIA IS FOR ALL AUSTRALIANS!

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Redmond Neck Gold Member Offline OzPolitic Posts: 23908 ACT Gender:	Re: Cooking with the Mechanic... Reply #48 - Oct 18^th, 2020 at 2:30pm Good topic this! Mechanic posting something quite interesting which is unusual in itself! Much more useful item than that silly NutriBullet
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