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(Moderator: Sprintcyclist)

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Yoga (Read 208 times)

Sprintcyclist Moderator Offline OzPolitic Posts: 41378 Gender:	Yoga Mar 15^th, 2026 at 7:08am Yoga has been amazing recently. I have been healing from shoulder bursitis. During one session I did mainly shavasana. About 80% of the session was shavasana for me. It was deeply healing for me, I accepted my injury and felt the sorrow. After 30 minutes my shoulder and arm fully relaxed and felt very heavy. I joined in on a tree pose to finish.
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Jasin Gold Member Offline Posts: 56143 Gender:	Re: Yoga Reply #1 - Mar 15^th, 2026 at 11:09am TRUMP
Back to top	AIMLESS EXTENTION OF KNOWLEDGE HOWEVER, WHICH IS WHAT I THINK YOU REALLY MEAN BY THE TERM 'CURIOSITY', IS MERELY INEFFICIENCY. I AM DESIGNED TO AVOID INEFFICIENCY. IP Logged

Frank

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Re: Yoga
Reply #2 - Mar 15^th, 2026 at 1:14pm

Sprintcyclist wrote on Mar 15^th, 2026 at 7:08am:

Yoga has been amazing recently.

I have been healing from shoulder bursitis.
During one session I did mainly shavasana. About 80% of the session was shavasana for me.
It was deeply healing for me, I accepted my injury and felt the sorrow.
After 30 minutes my shoulder and arm fully relaxed and felt very heavy.
I joined in on a tree pose to finish.

You mean you had a lie down sans Bex and didn't fret and fuss about Trump.

I do that regularly. Never had a shoulder issue.

Estragon: I can’t go on like this.
Vladimir: That’s what you think.

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Jasin Gold Member Offline Posts: 56143 Gender:	Re: Yoga Reply #3 - Mar 15^th, 2026 at 5:04pm Sitting cross legged is very bad for the tail spine. Medically proven.
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Gordon Gold Member Offline Australian Politics Posts: 21767 Gordon Gender:	Re: Yoga Reply #4 - Mar 15^th, 2026 at 5:15pm Position 3 on the living room floor when the kids are out. https://youaligned.com/yoga/sex-workout-top-5-yoga-poses-double-sex-positions/
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Jasin Gold Member Offline Posts: 56143 Gender:	Re: Yoga Reply #5 - Mar 15^th, 2026 at 5:42pm You're in great shape Gordo. I can only lay back and think of England these days.
Back to top	AIMLESS EXTENTION OF KNOWLEDGE HOWEVER, WHICH IS WHAT I THINK YOU REALLY MEAN BY THE TERM 'CURIOSITY', IS MERELY INEFFICIENCY. I AM DESIGNED TO AVOID INEFFICIENCY. IP Logged

Frank Gold Member Online Australian Politics Posts: 57345 Gender:	Re: Yoga Reply #6 - Mar 17^th, 2026 at 10:10am When you ready to progress from yoga to shaolin kungfu: https://x.com/sciencegirl/status/2030997597394014569
Back to top	Estragon: I can’t go on like this. Vladimir: That’s what you think. IP Logged

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