AGAIN....

For myself.....
I never did enjoy the experience of becoming ill, and of being ill.


MY OPINION......
Our own body has a remarkable ability to self repair itself [and to defend itself from ill health]......
if we will allow it ['give it space' to] do so.

If you want to minimise your experience of becoming ill,
i would suggest, that you try to eat mostly,
what are obviously, natural foods.
e.g. veggies and fruits and whole nuts.

And try to avoid eating highly processed foods.

I do eat some processed foods, as an occasional 'treat'.
e.g.
i will eat bread.     but only as an occasional treat.
is that a radical stance ?


I'm a septuagenarian, and i have enjoyed vigorous good health for many decades.

The only 'medication' i take, is one aspirin a day.



Proverbs 14:6
A scorner seeketh wisdom, and findeth it not:
but knowledge is easy unto him that understandeth.



Love God.

Love God's righteousness.

Be at peace.