Australian Politics Forum

miketrees Gold Member Offline Australian Politics Posts: 6492 Gender:	Re: about Sugar Reply #15 - May 8^th, 2017 at 5:53pm I check my blood sugar quite often, I never have a high blood sugar from fruit, and I eat heaps of it. Flour products, bread, pasta, cakes, pastry blows my sugar up. So obviously I avoid them.
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Black Orchid

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Re: about Sugar
Reply #16 - May 8^th, 2017 at 5:58pm

I eat summer fruits ie peaches, nectarines, plums, cranberries, blueberries etc and the very occasional banana in a smoothie and apples in apple pie but fructose does sky rocket my blood sugar and hence I can't eat too much fruit unless I have a craving for it.

We are all different and if you listen to your body it will tell you what is right for you.

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Baronvonrort

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Re: about Sugar
Reply #17 - May 8^th, 2017 at 6:00pm

cods wrote on May 8^th, 2017 at 5:48pm:

Baronvonrort wrote on May 8^th, 2017 at 5:37pm:

Black Orchid wrote on May 8^th, 2017 at 5:34pm:

Baronvonrort wrote on May 8^th, 2017 at 5:31pm:

Black Orchid wrote on May 8^th, 2017 at 4:59pm:

It's criminal that they load Yoghurt up with sugar. If I wanted sugar in it I would load it with fruit myself. Too many people have no idea what they are eating.

The sugar in fruit is alright no need to avoid fruit because of that, it's the added sugar people should avoid.

I know but I am not supposed to eat much fruit. I do, but not all the time and mainly summer fruits.

Fruit is good for you it's madness saying you're not supposed to eat much.

A good rule is at least 3 pieces a day make sure they're all different colours.

I disagree fruit is a trap its what happens to the fruitose once it hits your blood stream...it acts just the same as sugar in your coffee or cake....its sad but true

There is a big difference between sucrose and fructose starting with the chemistry of them so to say they act the same is not true.

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Leftists and the Ayatollahs have a lot in common when it comes to criticism of Islam, they don't tolerate it.

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Black Orchid Moderator Offline Posts: 5828 Gender:	Re: about Sugar Reply #18 - May 8^th, 2017 at 6:02pm It's all dependent on how your body processes it. Or not.
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Gordon

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Re: about Sugar
Reply #19 - May 8^th, 2017 at 6:07pm

cods wrote on May 8^th, 2017 at 5:48pm:

Baronvonrort wrote on May 8^th, 2017 at 5:37pm:

Black Orchid wrote on May 8^th, 2017 at 5:34pm:

Baronvonrort wrote on May 8^th, 2017 at 5:31pm:

Black Orchid wrote on May 8^th, 2017 at 4:59pm:

It's criminal that they load Yoghurt up with sugar. If I wanted sugar in it I would load it with fruit myself. Too many people have no idea what they are eating.

The sugar in fruit is alright no need to avoid fruit because of that, it's the added sugar people should avoid.

I know but I am not supposed to eat much fruit. I do, but not all the time and mainly summer fruits.

Fruit is good for you it's madness saying you're not supposed to eat much.

A good rule is at least 3 pieces a day make sure they're all different colours.

I disagree fruit is a trap its what happens to the fruitose once it hits your blood stream...it acts just the same as sugar in your coffee or cake....its sad but true

if you were a diabetic you would be restricted its that simple...you cant go around telling people with health problems they can disregard fruitose in fact ANYTHING WITH OSE on the end of it must be treated with respect...and for some folks its a big No No...

just think grapes cherries blueberries all full of it...all very moreish....you do know sugar tells the brain you want MORE dont you....

we can live without sugar...and today almost everything has sugar in it...

what annoys me is the LOW FAT idea.. they add more sugar to it to improve the taste and so it goes on.

Not all fruit is equal tho. Luckily my fav fruit is also one of the best, pears.
The good thing about fruit is is takes some work to eat it, particularly an apple or a pear. You're not just injecting the sugar in.

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IBI

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Neferti Gold Member Offline Posts: 7965 Canberra Gender:	Re: about Sugar Reply #20 - May 8^th, 2017 at 6:12pm ...
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greggerypeccary

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Re: about Sugar
Reply #21 - May 8^th, 2017 at 6:46pm

Baronvonrort wrote on May 8^th, 2017 at 5:37pm:

Black Orchid wrote on May 8^th, 2017 at 5:34pm:

Baronvonrort wrote on May 8^th, 2017 at 5:31pm:

Black Orchid wrote on May 8^th, 2017 at 4:59pm:

It's criminal that they load Yoghurt up with sugar. If I wanted sugar in it I would load it with fruit myself. Too many people have no idea what they are eating.

The sugar in fruit is alright no need to avoid fruit because of that, it's the added sugar people should avoid.

I know but I am not supposed to eat much fruit. I do, but not all the time and mainly summer fruits.

Fruit is good for you it's madness saying you're not supposed to eat much.

A good rule is at least 3 pieces a day make sure they're all different colours.

A completely arbitrary number, which has no basis in science.

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GOP = Guardians Of Paedophiles

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Setanta Gold Member Offline \/ Peace man! Posts: 17392 Northern NSW Gender:	Re: about Sugar Reply #22 - May 8^th, 2017 at 8:10pm I'm kinda blessed in that I don't overly like sweet stuff. I much prefer spicy, salty or bitter types of flavour. Give me beef jerky or dried sardines over a piece of cake or a muesli bar any day.
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greggerypeccary Gold Member Offline Australian Politics Posts: 154498 Gender:	Re: about Sugar Reply #23 - May 8^th, 2017 at 8:17pm Setanta wrote on May 8^th, 2017 at 8:10pm: I'm kinda blessed in that I don't overly like sweet stuff. I much prefer spicy, salty or bitter types of flavour. Give me beef jerky or dried sardines over a piece of cake or a muesli bar any day. Ditto. Never had a sweet tooth. Sardines with chilli, though ... mmmmmmmm
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Mr Hammer Gold Member Offline Australian Politics Posts: 25212 Gender:	Re: about Sugar Reply #24 - May 8^th, 2017 at 8:19pm Pecca always has a few sweets in his pockets to give to the local kids.
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Setanta Gold Member Offline \/ Peace man! Posts: 17392 Northern NSW Gender:	Re: about Sugar Reply #25 - May 8^th, 2017 at 8:28pm Mr Hammer wrote on May 8^th, 2017 at 8:19pm: Pecca always has a few sweets in his pockets to give to the local kids. Don't go there Hammer, no need.
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Setanta Gold Member Offline \/ Peace man! Posts: 17392 Northern NSW Gender:	Re: about Sugar Reply #26 - May 8^th, 2017 at 8:36pm I prefer my sugar fermented.
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Gordon Gold Member Offline Australian Politics Posts: 21898 Gordon Gender:	Re: about Sugar Reply #27 - May 8^th, 2017 at 8:41pm I have a sweet tooth and I'd eat like a labrador if I didn't have a ton of self control.
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Setanta Gold Member Offline \/ Peace man! Posts: 17392 Northern NSW Gender:	Re: about Sugar Reply #28 - May 8^th, 2017 at 8:45pm Gordon wrote on May 8^th, 2017 at 8:41pm: I have a sweet tooth and I'd eat like a labrador if I didn't have a ton of self control. Golden or black?
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Aussie Gold Member Offline OzPolitic Posts: 39871 Gender:	Re: about Sugar Reply #29 - May 8^th, 2017 at 8:50pm Setanta wrote on May 8^th, 2017 at 8:28pm: Mr Hammer wrote on May 8^th, 2017 at 8:19pm: Pecca always has a few sweets in his pockets to give to the local kids. Don't go there Hammer, no need. Nah. Be consistent.
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