NorthOfNorth wrote on Dec 14
th, 2016 at 10:42am:
aquascoot wrote on Dec 14
th, 2016 at 9:01am:
i still want you to wander round the mall munching on a cucumber to see the awful world of group think.
Do you do that often? And why a cucumber?
because the mob, chowing down as a packet of cheesels and a coke look at you like you are some sort of freak and then you can give your kids a little speech about not getting sucked into 'group think".
do you trust your brain NoN ?
are you your "brain"
are you your "thoughts"
or are you the awareness watching your thoughts?
i never really trusted my brain.
my brain led me to have stupid thoughts. it led me to have success barriers, it led me to feel depressed.
i view my brain like its a finnicky horse,
it wants to do one thing but i'm going to train it to do another.
now i like my brain. i know how its going to react and i know what i need to do for my brain and me to be a winning team.
It might be like a finnicky horsey but i understand how it works and when it plays up (like a finnicky horse will) i just tell it "no" and make it do as its told.
Like a horse, there is a process and a series of exercises and structures that keeps it performing well.
if i feed it good food.
if i go to the gym
if i read good stuff
if i only absorb the emotions of positive people
if i do activities which put me in a flow state
if i understand process orientation
then my brain doesnt give me as much trouble.
but your brain (like a finnicky horse) is always going to give you some anxieties, some problems, some rationalisatiosn, some reason to quit and just chill and be lazy and just chew grass or 'disengage".
thats fine.
but when it does that, you have to have the ability to get in a fight with your brain and let it know that youre going to win

ekhardt tolle , despite being a very dull drab german author explained this best to me.
when i read his books, i had an epiphany