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Creating a outdoor home gym (Read 510 times)
AiA
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Creating a outdoor home gym
Jan 12th, 2015 at 2:15am
 
So far my home gym consists of two things:

...

...




I'd like to make a pull up bar without having to dig holes and anchor the poles in the ground.  Any ideas?
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« Last Edit: Jan 12th, 2015 at 5:48am by AiA »  

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John Smith
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Re: Creating a outdoor home gym
Reply #1 - Jan 12th, 2015 at 9:05am
 
Step 1. Go to Bunnings
Step 2. Order a truck load of bags of cement
Step 3. Await delivery at your front gate
Step 4. Carry bags, two at a time, from front to back yard
Step 5. When all bags in back yard, carry all bags back to front yard
Step 6. repeat steps 4 & 5


when this gets easy move onto step 7

Step 7. Get garden hose and wet bags of cement
Step 8. When dry, repeat steps 4 & 5


Of course, for variety you should change how you carry the bags, and change your stride

outdoor gym completed
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AiA
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Re: Creating a outdoor home gym
Reply #2 - Jan 13th, 2015 at 11:08pm
 
John Smith wrote on Jan 12th, 2015 at 9:05am:
Step 1. Go to Bunnings
Step 2. Order a truck load of bags of cement
Step 3. Await delivery at your front gate
Step 4. Carry bags, two at a time, from front to back yard
Step 5. When all bags in back yard, carry all bags back to front yard
Step 6. repeat steps 4 & 5


when this gets easy move onto step 7

Step 7. Get garden hose and wet bags of cement
Step 8. When dry, repeat steps 4 & 5


Of course, for variety you should change how you carry the bags, and change your stride

outdoor gym completed


hmmm ... i do enjoy physical labour  Wink
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Annie Anthrax
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Re: Creating a outdoor home gym
Reply #3 - Jan 14th, 2015 at 9:28am
 
Just go to the monkey bars at your local park. We have training equipment like leg presses etc at parks here on the Gold Coast - maybe you have something similar.
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I can't do this, but I'm doing it anyway.
 
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AiA
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Re: Creating a outdoor home gym
Reply #4 - Jan 16th, 2015 at 4:21am
 
Annie Anthrax wrote on Jan 14th, 2015 at 9:28am:
Just go to the monkey bars at your local park. We have training equipment like leg presses etc at parks here on the Gold Coast - maybe you have something similar.


no, nothing like that here. only bowling alleys. even a lesbian bowling alley with all holes and no balls or pins.
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« Last Edit: Jan 16th, 2015 at 5:38am by AiA »  

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