UnSubRocky
Gold Member
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Australian Legend
Posts: 21662
Rockhampton, Q
Gender:
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John Smith wrote on May 27 th, 2022 at 7:44pm: UnSubRocky wrote on May 26 th, 2022 at 12:22pm: FutureTheLeftWant wrote on May 26 th, 2022 at 12:08pm: Diets have gotten worse. Poor people eat poo food because they can afford it There is no way I did a grocery shop on Monday where I bought ideally healthy food. But, I am on my way to a healthier diet. I had a Red Rooster meal on Tuesday night after work, not wanting to cook or make a sandwich after work. But, I have not really eaten any fast food meals that were not healthy, other than RR, for the last 2 months. The groceries I have bought include fruit juice, a bottle of Coca Cola, a Dairy Milk chocolate bar, and a packet of Cheese and Onion chips. The rest of the groceries are fruits and vegetables to go along the meats (seemingly healthy, except for the rump steak). Apart from the $18 RR meal and the $7 of junk food in the groceries, I have spent $250 on groceries. KFC, McDonalds, Red Rooster, Hungry Jacks, etc., tend to cost about $15 for a satiating meal. I make ham, cheese, tomato, beetroot, and spinach sandwiches 3 times a fortnight. That costs about $10 in total for 3 sandwiches made at home. And as I am trying to cut out alcohol from my diet, I have found that losing weight and eating healthy is quite easy. No junk food hangover meals. everything I've highlighted is crap. As for meat, if the bulk of your meat is sausages or pre prepared and marinated by your 'butcher', then thats crap too. And given your history, I wouldn't be surprised if you told me your fruit and veges came in cans or blister packs Hello. I did not know that there was a subject for me. I happen to have lost 4kg in the last 2 weeks. Down to 103kg in this month. Someone suggested that I not buy sausages anymore. Was that you, Smiffy? No sausages for the last month. I am down on my carbs. Down on my sugar consumption. I have about 4 nights of rump steak to get through. But, generally, the meals I will have will be quite healthy. It is a different UnSubRocky you have seen from Fenruary 2022. In fact, it is a different UnSubRocky you have seen from August 2021 -- when I was at my low-point.
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