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It's no how .....breakfast (Read 717 times)
Gordon
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Gordon
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Re: It's no how .....breakfast
Reply #15 - Apr 5th, 2020 at 4:36pm
 
https://www.bodybuilding.com/fun/protein-cracked-making-a-case-for-the-egg.html
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Gnads
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Re: It's no how .....breakfast
Reply #16 - Apr 6th, 2020 at 11:02am
 
Sprintcyclist wrote on Apr 5th, 2020 at 3:20pm:
Eating just the egg whites and throwing away the yokes is perfect protein.
No fat .

Body builders have done this for decades.


Being wasteful.

Body builders also take steroids.... who'd care what they recommend?

The blokes get shrunken testes & possibly cancer

and the women get an enlarged clitoris

Has Aussie ever wondered about that?  Grin Grin
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"When you are dead, you do not know you are dead. It's only painful and difficult for others. The same applies when you are stupid." ~ Ricky Gervais
 
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Gnads
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Re: It's no how .....breakfast
Reply #17 - Apr 6th, 2020 at 11:04am
 
Gordon wrote on Apr 5th, 2020 at 4:35pm:
Sprintcyclist wrote on Apr 5th, 2020 at 3:20pm:
Eating just the egg whites and throwing away the yokes is perfect protein.
No fat .

Body builders have done this for decades.


Don't do it! The yolk has all the nutrients.


Yeah..... eat the shell for calcium.

A real multivitamin is an egg.
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"When you are dead, you do not know you are dead. It's only painful and difficult for others. The same applies when you are stupid." ~ Ricky Gervais
 
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