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greggerypeccary Gold Member Offline Australian Politics Posts: 131547 Gender:	Re: photo bucket Reply #495 - May 3^rd, 2017 at 5:20pm Gordon wrote on May 3^rd, 2017 at 4:34pm: Mmm spot of lunch I've seen both Nicole Kidman and Russel Crowe dining there. I think they each have an apartment on the end of the wharf (?). Or one of them does, anyway.
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Gordon

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Re: photo bucket
Reply #496 - May 3^rd, 2017 at 8:41pm

greggerypeccary wrote on May 3^rd, 2017 at 5:20pm:

Gordon wrote on May 3^rd, 2017 at 4:34pm:

Mmm spot of lunch

I've seen both Nicole Kidman and Russel Crowe dining there.

I think they each have an apartment on the end of the wharf (?).

Or one of them does, anyway.

http://www.smh.com.au/ffxImage/urlpicture_id_1049567737757_2003/04/09/fingerwhar...

I've been through the one in the bottom right at warf level. Fricken incredible place.

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Gordon Gold Member Offline Australian Politics Posts: 20230 Gordon Gender:	Re: photo bucket Reply #497 - May 7^th, 2017 at 4:42pm If Goldilocks broke into my house she'd say, Papa bear's kettlebell is too heavy Baby bear's kettlebell is too light Mama bear's kettlebell is justttt right.
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Black Orchid Gold Member Online Posts: 5802 Gender:	Re: photo bucket Reply #498 - May 8^th, 2017 at 4:56pm That horrible grey thing in the middle was what did my back in again. It definitely wasn't my technique
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greggerypeccary Gold Member Offline Australian Politics Posts: 131547 Gender:	Re: photo bucket Reply #499 - May 8^th, 2017 at 4:57pm Gordon wrote on May 7^th, 2017 at 4:42pm: If Goldilocks broke into my house she'd ... ... better bring her own tracky dacks.
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Black Orchid Gold Member Online Posts: 5802 Gender:	Re: photo bucket Reply #500 - May 8^th, 2017 at 5:02pm Nothing wrong with tracky dacks. I have some on now but I am home for the day and will only be watching tv. Have my Uggies on too
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Gordon Gold Member Offline Australian Politics Posts: 20230 Gordon Gender:	Re: photo bucket Reply #501 - May 8^th, 2017 at 5:13pm Black Orchid wrote on May 8^th, 2017 at 4:56pm: That horrible grey thing in the middle was what did my back in again. It definitely wasn't my technique The little 7.5 baby?
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Black Orchid Gold Member Online Posts: 5802 Gender:	Re: photo bucket Reply #502 - May 8^th, 2017 at 5:17pm Shoosh!! It was all they had in the gym. Arghhhh
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Gordon Gold Member Offline Australian Politics Posts: 20230 Gordon Gender:	Re: photo bucket Reply #503 - May 8^th, 2017 at 5:19pm Black Orchid wrote on May 8^th, 2017 at 5:17pm: Shoosh!! It was all they had in the gym. Arghhhh What music were you listening to at the time?
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Black Orchid Gold Member Online Posts: 5802 Gender:	Re: photo bucket Reply #504 - May 8^th, 2017 at 5:21pm Gordon wrote on May 8^th, 2017 at 5:19pm: Black Orchid wrote on May 8^th, 2017 at 5:17pm: Shoosh!! It was all they had in the gym. Arghhhh What music were you listening to at the time? None. I took my ear buds out after the treadmill and before the weight machine.
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Re: photo bucket
Reply #505 - May 8^th, 2017 at 5:24pm

Black Orchid wrote on May 8^th, 2017 at 5:21pm:

Gordon wrote on May 8^th, 2017 at 5:19pm:

Black Orchid wrote on May 8^th, 2017 at 5:17pm:

Shoosh!! It was all they had in the gym. Arghhhh

What music were you listening to at the time?

None. I took my ear buds out after the treadmill and before the weight machine.

Good music selection is critical to good KB technique.

Just now I'm swinging the 16kg and blasting some Jimi Hendrix.

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Black Orchid

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Re: photo bucket
Reply #506 - May 8^th, 2017 at 5:26pm

Gordon wrote on May 8^th, 2017 at 5:24pm:

Black Orchid wrote on May 8^th, 2017 at 5:21pm:

Gordon wrote on May 8^th, 2017 at 5:19pm:

Black Orchid wrote on May 8^th, 2017 at 5:17pm:

Shoosh!! It was all they had in the gym. Arghhhh

What music were you listening to at the time?

None. I took my ear buds out after the treadmill and before the weight machine.

Good music selection is critical to good KB technique.

Just now I'm swinging the 16kg and blasting some Jimi Hendrix.

Well I am never touching those stupid things again!!!

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Gordon

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Re: photo bucket
Reply #507 - May 8^th, 2017 at 5:29pm

Black Orchid wrote on May 8^th, 2017 at 5:26pm:

Gordon wrote on May 8^th, 2017 at 5:24pm:

Black Orchid wrote on May 8^th, 2017 at 5:21pm:

Gordon wrote on May 8^th, 2017 at 5:19pm:

Black Orchid wrote on May 8^th, 2017 at 5:17pm:

Shoosh!! It was all they had in the gym. Arghhhh

What music were you listening to at the time?

None. I took my ear buds out after the treadmill and before the weight machine.

Good music selection is critical to good KB technique.

Just now I'm swinging the 16kg and blasting some Jimi Hendrix.

Well I am never touching those stupid things again!!!

Did you get an instructor to give you some tips?

I blew my L5S1 a few years ago so badly I needed an operation, and KB is great for it.

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Black Orchid

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Re: photo bucket
Reply #508 - May 8^th, 2017 at 5:36pm

Gordon wrote on May 8^th, 2017 at 5:29pm:

Black Orchid wrote on May 8^th, 2017 at 5:26pm:

Gordon wrote on May 8^th, 2017 at 5:24pm:

Black Orchid wrote on May 8^th, 2017 at 5:21pm:

Gordon wrote on May 8^th, 2017 at 5:19pm:

Black Orchid wrote on May 8^th, 2017 at 5:17pm:

Shoosh!! It was all they had in the gym. Arghhhh

What music were you listening to at the time?

None. I took my ear buds out after the treadmill and before the weight machine.

Good music selection is critical to good KB technique.

Just now I'm swinging the 16kg and blasting some Jimi Hendrix.

Well I am never touching those stupid things again!!!

Did you get an instructor to give you some tips?

I blew my L5S1 a few years ago so badly I needed an operation, and KB is great for it.

No I researched on the net what to do if you have a bad back, which I do. I will stick with the treadmill, weight machine and resistance bands from now on though. lol

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Gordon Gold Member Offline Australian Politics Posts: 20230 Gordon Gender:	Re: photo bucket Reply #509 - Jun 11^th, 2017 at 6:27pm Yuck
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