Here's a better pic of the Rainbow chicken, refer back for the recipe.
Also, with increasing electricity prices, in comparison to the cost of fresh produce, I'm honing in on ways to minimise cooking times, so as to use less electricity.
Ie, there's little value in long, slow cooked oven hot-pots, stews etc, even with the cheapest cuts of meat these days as the power used to cook them may cost more than even the cheapest cuts of meat.
Besides, noone wants to heat up their house, or spend huge amounts of time over a hot stove in the warmer months anyway...even if electricity prices weren't as outrageous as they are.
I can see huge lifestyle changes ahead for Australians, in terms of modifying their lifestyles to suit their budget.